Frequent numbness in the hands and feet is a sign of what disease?

Numbness in the hands and feet is a common condition that many people experience at least once in their lives. However, you may not know that numbness in the hands and feet is sometimes a sign of various health problems. From minor issues such as an uncomfortable posture to more serious problems such as nerve or blood-circulation disorders. In this article, we will explore the potential causes of this condition and find out what disease it may be a sign of.

The causes of numbness in the hands and feet

Usually, people who are inactive, hold one posture too long or have an unhealthy diet will easily get numb hands and feet. In addition, if you have ever had an injury, this will also contribute to numbness in the hands and feet for a short time.

Weather changes

Weather changes can cause numbness in the hands and feet in some people, especially when there is a sudden change in temperature or humidity in the environment. The main reason is that this change can affect blood circulation and the nerves. Weather changes can also alter the pressure and tension of the muscles and nerves, causing numbness in the hands and feet. In addition, cold weather can contract the muscles and connective tissue, causing a numb and uncomfortable feeling.

Side effects of medication

Some medications can cause numbness in the hands and feet. And this phenomenon will also quickly go away if you stop taking the medication. In this case, you can ask the prescriber or a qualified doctor for a more detailed explanation.

Moving in the wrong posture

Sitting or lying in the wrong posture, or doing heavy labor and holding one posture for a long time, will easily make the hands and feet feel numb and stiff. The cause of this is mainly the blood vessels and nerves being compressed for too long.

During the final months of pregnancy

Pregnant women in the final months of pregnancy often face many health problems, including numbness in the hands and feet. Pregnant women tend to be less active in the final months of pregnancy because they feel tired and uncomfortable. Being less active can reduce blood circulation and cause a numb feeling.

In addition, in the final months of pregnancy, the mother's body needs more blood and nutrients to nourish the fetus. If the body does not supply enough blood and nutrients for both mother and fetus, numbness in the hands and feet will often occur.

Numbness in the hands and feet is a sign of what disease?

Besides the common causes mentioned above, sometimes numbness in the hands and feet is also a sign of some other diseases you need to note.

Cerebral anemia

Anemia (or cerebral anemia) can be a cause that makes the patient feel numbness in the hands and feet. When the blood does not supply enough oxygen and nutrients to the tissues and organs in the body, it can cause symptoms such as numb hands and feet, aching pain and a feeling of weakness. This is usually due to blockage or restricted blood circulation to the muscle areas and nerves.

Bodily debility

When the body is weak or tired due to various causes. For example, stress, lack of sleep or illness. Blood circulation function can be affected, causing symptoms such as numb hands and feet. Therefore, you should rest fully and maintain a healthy, balanced lifestyle to keep the body always healthy and free of debility. If the numbness in the hands and feet lasts long or affects your quality of life, you should consult a doctor for timely advice and treatment.

Diabetes

Diabetes causes problems with blood circulation and the nerves. This reduces the ability to supply blood and nutrients to the muscles and nerves in the body. When the body lacks blood or the nerves are damaged due to diabetes, it easily leads to a numb feeling in the hands and feet. In addition, diabetes can also cause other serious complications such as nerve damage, hepatitis, high blood pressure and blood-vessel problems. And all of these can cause a numb feeling in the hands and feet.

Herniated disc

Many studies show that up to 80% of herniated-disc patients have symptoms of numbness in the hands and feet. The specific symptoms are aching pain in the thighs, and numb, stiff upper arms and calves. Or the fingertips and fingers will develop a tingling numb feeling. The cause of this phenomenon is that the fluid in the disc escapes from its normal position and comes into contact with the nerves in the spine. This leads to a continuous numb feeling in the limb areas. If not treated promptly and effectively, this condition can cause serious complications such as muscle atrophy or full-body paralysis.

Spinal arthritis

When the joints and nerve roots are damaged or inflamed, the tingling numb feeling in the hands and feet appears more frequently and can cause aching pain in the damaged area. For patients with diseases such as arthritis and rheumatoid arthritis, this condition often occurs when they have to sit or lie in one place for a long time.

Ways to remedy numbness in the hands and feet

If the numbness in the hands and feet lasts long or affects daily life, it may be a sign of a disease. Therefore, you should consult a doctor for timely advice and treatment.

In case these are only ordinary symptoms, you can apply the following methods:

Change posture: Frequently change your posture when working or sitting to reduce pressure on the nerves and blood vessels.

Exercise regularly: Do stretching exercises to reduce tension and increase muscle flexibility.

Increase physical activity: Boost your body's movement. Through joining activities such as yoga, walking or swimming to improve blood circulation.

Use a support pillow or cushion: Use a support pillow or cushion to maintain the correct posture while sleeping.

In addition, you can also consider using Bảo Nguyên Numbness Relief for the Hands and Feet to reduce this condition. The product helps support the improvement of aching, numbing pains safely and effectively over the long term. It supports reducing the causes of aching, numbing pain. At the same time, the product also supports nourishing the liver and kidneys, strengthening the bones and tendons, replenishing the blood and enhancing the circulation of qi and blood. This is a safe choice thanks to ingredients drawn mainly from “The Medicinal Plants and Remedies of Vietnam” – entirely medicinal herbs that are safe for users.

Conclusion

So, in the article above, Sắc Ngọc Khang has pointed out the causes and the diseases you may easily encounter when you have signs of numbness in the hands and feet. We hope this will be a useful article for you. Don't forget to see a doctor if this condition becomes too serious!